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Take your nights back. Here is how the app works and how to get help.
Seven to Seven is not medical advice and not a baby monitor. It logs and coaches. It does not watch or listen to your baby. If you are worried about your baby, go to your baby and call your pediatrician. In an emergency call your local emergency number.
How do nights work?
By day, you check readiness and set a plan: method, a 12-hour night (default 7:00 pm to 7:00 am) and your night-feed plan. Edits you make during the day apply that night. At night, the app shows one instruction and one reason at a time, and logs what you tap. In the morning you see a summary of the night and can edit any line.
Who can start?
Babies 8 weeks and older (corrected age for premature babies). You also confirm your own pediatrician is on board. If you aren't there yet, the app will say so and wait for you.
Is feeding ever blocked?
No. Feeding earlier than planned is always okay. The app logs it as a plan break. That is a fact in your log, not a failure.
What is "Something's wrong"?
A button on every night screen. It pauses the plan and shows a checklist. Go to your baby. If you are worried, call your pediatrician or your local emergency number. Tonight can be picked up again later, with no guilt.
What is "I want to go in"?
Sixty seconds to breathe, last night's progress, a short checklist, and then you decide. Going in is logged without judgment.
Why was night 2 louder?
It often is. That is a common pattern, not a setback. The app's trend chart compares each night with your own night 1.
Can I export my history?
Yes. Open a child's History and tap export for PDF or CSV. You choose where it goes. Reading your history never requires another payment.
What does it cost? How do I restore my purchase?
Readiness, logging and history are free. The plan, night coaching, Live Activity and recaps are a one-time purchase, no subscription. On a new phone, open Settings in the app and tap Restore Purchase, signed in with the same Apple Account. Refunds are handled by Apple at reportaproblem.apple.com.
Where is my data? Do I need an account?
No account. Your data stays on your iPhone. We cannot see it or recover it, so export before you delete the app or change phones. See the Privacy Policy.
The Lock Screen activity is missing or stopped.
Live Activities have time limits and can be turned off in iOS Settings (Face ID & Passcode, and the app's settings). The app starts a new one at each state change. You can always open the app and use night mode there. Don't rely on any screen to keep your baby safe.
Contact
Seven to Seven · [email protected]
Please don't send us your baby's medical details by email. We can't give medical advice.